Food Calculator:

Below is a basic Food Calculator which we hope will provide general guidance on how much and what type of foods you should stockpile. 

It is not ‘all-inclusive’, but we believe that it has enough variety and options for store bought basics to provide the backbone of your food preparations. Supplementing with other canned vegetables and fruits will only add to the health of your family’s diet and increase your survivability. 

Pay attention to the Macro Nutrients section; a balanced ratio of Macros is essential for proper nutrition. 

In this first phase of our plan we will create a solid foundation from which we will build more capabilities to extend our survival and go deeper into a Grid Down crisis, enhancing our independence and delaying our need for resupply. 

Stage 1 is more than just ‘a 72 hour bag‘, it is the groundwork for more….. plus a 72 hour bag.

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